115 | Rewriting Negative Stories with Brittney Carmichael

Brittney Carmichael is a self-love guide who teaches women to embody their magic and silence their inner mean girl. Here’s how she found her cosmic calling…

Do you often criticize yourself and obsess over everything you’re doing wrong? In this episode, I’m chatting with Brittney Carmichael, an inspirational ♎️ Libra (with double ♓️ Pisces Moon & Rising), about the importance of rewriting the negative stories we tell ourselves that keep us from feeling empowered and in control of our own destiny.

WE COVER:

• How Brit’s work running a luxury vegan hair salon led her to want to dive deeper with women to help them shine from the inside – and not just look good on the outside – once she heard all the ways they were constantly beating up on themselves
• Where the voice of our inner critic comes from and how it often did not even start with us
• Brit’s tips for rewriting the negative stories in our heads that tell us that we are not good enough, smart enough, or perfect enough, so we can stop being our own worst enemy!
• Why you shouldn’t be afraid of shining your light and loving yourself even in the face of other people’s criticisms and jealousy